Health benefits of essential oil

The health benefits of essential oil today is as a source of natural medicine which is safe and inexpensive, through the aroma therapy method. This is quite reasonable, because they contain chemical content of active ingredient that has efficacy and rapid effect in helping to cure diseases. The active ingredient is also an effective and practical cosmetic material.
The effect of essential oil on health can be explained through the following mechanisms:
1. Its molecules are very small so it can easily be absorbed through the blood capillaries to flow throughout the body tissues. The active substances then circulated to all body tissues, so it will be easier to reach the locations/target to be treated (target site).
2. They have also properties to get dissolved easily in the fat or fat-soluble, so it is easily absorbed into the skin layers and the layers underneath the skin (subcutaneous) when applied or rubbed.
3. They can relieve tension in muscles that are experiencing fatigue due to excessive activity.
4. The health benefits of essential oil can be explained through the effects of active substances which can affect the lining of the intestinal wall directly, lenders membrane, and the muscles in the bowel wall when consumed internally via the oral route.
5. It can also affect the impulses and nerve reflexes received by the ends of nerve receptors in the outermost layer of skin beneath the epidermis layer. In addition, they can affect the work function activity of the brain through the nervous system associated with the sense of smell. This response will be able to stimulate increased production of nerve conduction of the brain (neurotransmitters), which is related to the recovery of psychological conditions (such as emotions, feelings, thoughts, and desires).
6. They can also affect the lymph nodes. In this case, the effectiveness of active substances can help prostaglandin production which plays an important role in regulating blood pressure, controlling the pain, and hormonal balance.
7. Other health benefits of essential oil is to help the performance of enzymes, among others, the digestive enzymes that play a role in stimulating appetite; hydrochloric acid, pepsin, mucin and other substances that exist in the stomach.

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Essential oil for skin softening

Essential oil for skin softening are suitable by using the essential oil of camomile, patchouli, sandalwood and a mixture of all three materials. Those types can be used as a perfume or aroma therapy inhalation. They can also be used in a variety of body care products like hand body, body lotion, body scrub, body mask, and the powder component. The others types are excellent for use in the bath, or afterwards in the form of herbal bath and body wash.
Combine with a healthy lifestyle
All women off course dream about a beautiful skin. Further more if they have already got married, the husband's praise will surely make their effort to treat theirs so meaningful. Caring your beauty is not expensive. If you like to eat vegetables, then get the dream by eating certain herbs. There are a few tips that can make you have the dream. It certainly will make you more and more confident.
For those who live near the tea garden, make it a habit to drink green tea. Green tea has many benefits, among others, stop inflammation, slow the DNA damage, and prevent sunburn skin. For them lived in town, it would be obtained by purchase.
Next, look for plants producing omega-3 fatty acids. Essential fatty acids like omega-3 and omega-6 prevent yours from dryness and excess oil.
Using essential oil for skin softening will give us a better impact if it is followed with good nutrition. Essential fatty acids are the fats that make yours smoother and looking younger. Its sources include olive oil, canola oil, walnuts and salmon, sardines and mackerel.
Next, seek out plants producing vitamin E. It is an antioxidant that becomes a shield from damage caused by sun exposure. They also acts as an anti-inflammatory and immune system enhancer. Sources of foods rich in vitamin E include vegetable oils, nuts, seeds, olives, spinach, asparagus and leafy greens.
The easier way is eating the herb producing vitamin C. They protect yours from the sun. They also repair damage caused by free radicals, which damage the skin reinforcing fibers such as collagen and elastin. Source of vitamin C among other are peppers, citrus fruits, papaya, kiwi, broccoli, green leafy vegetables.
You should also eat a lot of herbs that contain vitamin A. Eat fruits and vegetables such as carrots. Fruits and vegetables are rich in vitamin A, which moisturize the skin inside. The other sources are green vegetables, eggs and low fat milk such as cheese.
This one is special, indeed somewhat strange name that is selenium. Selenium is a trace mineral that protect skin cells from free radical damage. Selenium might also plays an important role in preventing cancer. Foods that are rich sources of selenium include brazil nuts, mushrooms, shrimp, lamb, tuna, salmon. Selenium is also found in cooked beef, sardines, crab and pasta wheat.
Facial tips using essential oil
To make facial smoothing concoction in the form of 'liniment' (solution in oil), use olive oil as a basal oil or emollient cream base. Pure olive oil is believed to create a soft glowing skin, compared to other types. It helps you to lubricate yours and make it look healthy glow. Add a drop of essential oil into the basal oil with the proper dose. This herb can also be applied evenly on yours or can be mixed with warm water and used as a facial compress.
So, the use of essential oil for skin softening becomes one of the alternative methods that need to be supported with a natural healthy lifestyle.

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Basil essential oil benefits

Basil essential oil benefits may be not known by the public because traditionally, basil (Sundanese: surawung) are familiar to us as raw eaten vegetable. We often encounter it in the traditional market or displayed on supermarket shelves that are sold in a small bond. The price is relatively cheap. People usually buy it just for salad or as an aromatic spice in cooking. It is a member of the family Lamiaceae, which means the group of plants with lipped flowers. Its genus name is Ocimum that means scented plant. Its distinctive aroma comes from the leaves. It is closely related to ocimun sancium, mint (Mentha arvensis), and cumin leaves (Coleus amboinicus). Mint leaves in the Sunda tradition (society of West Java – Indonesia) is known as karesmen, commonly eaten raw.
In Jakarta, only its fresh leaves sold in supermarkets are packed in a small tube container. It is widely used as an aromatic spice blend for Italian cuisine, such as sphagetti sauce or pizza sauce. Its plants have many varieties. In Indonesia it has botanical name: Ocimum basillicum. It grows in groups (like bush). In Jakarta, it is commonly used in typical Betawi dish, side dish like rice or laksa. In West Java, it is used in a variety of delicious Sundanese dishes such as ulukutek oncom leunca (sauteed leunca), pais side dish (fish pepes), laksa bogor or Karedok. While in the area of East Java, its leaves served with krawu rice, botok, trancam, tempeh or. In Manado cuisine - tasty pasty food - spiked with the leaves as a complementary dish.
In India and parts of Africa, infusion of "basil tea" is commonly served to replace the original tea leaves drinks. The drinks are usually served during the change of seasons, when the person susceptible to coughs, colds, or fevers. In Europe, basil essential oil is distilled and sold. It is widely used as an ingredient for the manufacture of drugs or treatments such as soap, perfume essences, body lotion, ointment, candy lozenges, as well as aromatherapy.
According to the "List of Food Composition" from Nutrition Directorate of the Ministry of Health (Indonesia), it is grouped into vegetable which is rich in provitamin A. Each 100 g of its leaves contained 5000 of vitamin A. Another advantages, it is including vegetables that contain lots of minerals of calcium and phosphorus, which is about 45 and 75 mg per 100 g of leaves.
Indonesia people have long recognized it as a functional food which is delicious. Hereditary, it is used to overcome flatulence or colds. If your infants and toddlers suffer from bloating or fever, just apply the leaves and the squeeze of the red onion with coconut oil on the abdomen, chest, and backs (because babies can not eat.
If you encounter problems with body odor, bad breath, or milk jam, it can be overcome by familiarizing yourself to eat a salad of its fresh leaf. Alternatively, you may drink its leaf juice that have been mashed together with beluntas leaves and turmeric leaves. In the book of "A Dictionary of Practical Medical Materials", John Henry M. mention, basil leaves juice is efficacious to cure diarrhea, breast pain, kidney stones, disruption of the vagina, and also can overcome albuminaria, or the concentrated albumin in the urine.
According to the team of researchers from the Center for New Crops and Plant Products, Purdue University, USA, it is proven to cure headaches, colds, diarrhea, constipation, intestinal worms, and kidney disorders. They also suggested the efficacy of treatment with its leaves, which can cope with heartburn, flatulence, colds, convulsions, and lethargy. In addition, the basil aroma can repel the mosquito.
What are basil essential oil benefits ?
Since ancient time, it is distilled to take the basil essential oil. John Henry classified them as high volatile oil. That is, the scent of basil disappear soon after 24 hours application to the body. For comparison, the medium one will disappear after 3 days after its application, while the category of low volatile oil showed the lost after a week.
Essential oil of basil can be used for aromatherapy massage because it can relieve and refresh our body. However, pregnant women are prohibited from using it because it is possible to cause a miscarriage.
In addition, basil essential oil could overcome digestive disorders such as indigestion, vomiting, intestinal infections, stomach ulcers, and gas in the intestine. Also, disorders of the head (such as ear pain, fever, nasal pain, migraine), muscle disorders (spasms or cramps), and neurological disorders (anxiety, depression, hysteria, nervous weakness, insomnia).
For men, there are also basil essential oil benefits. Its 1-8 sineol compounds can overcome the problem of premature ejaculation. Its eugenol content may facilitate the occurrence of an erection. While its arginine substances can strengthen the vitality of the sperm and prevent infertility.
As for women, it is including healthy food which is very useful. It is rich in anetol and boron compounds that stimulate the hormone estrogen, whereas its eugenol compound can kill fungi that cause vaginal discharge. Its stigmaasterol substances stimulate the maturation of the egg (ovulation), and its zinc content reduces the secretion of vaginal fluids. Its tryptophan substances could delay monopause. So, it is not the usual vegetables because basil essential oil benefits should not be underestimated.

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Clove leaf essential oil business

Clove leaf essential oil business in some areas of Central Java, Indonesia is facing a tough challenge. Many owners of this business in a number of villages at the district of Kaligesing (Purworejo - Indonesia) complained of capital difficulty. They can not buy in large quantities clove leaves from the collectors and growers.
This fragrant product is limited because of clove leaves to run out in one or double times of distillation process. Though the price of its essential oil was improved in the range of Rp 125,000 per kilogram. "Now the price is good, but our capital is limited," said Dahlan, one of the employers in the Village District Tlogoguwo Kaligesing, to Kedaulatan Rakyat News, Thursday (9/29/2011). He claimed to have only one ton of the raw material. That raw material is expected to be discharged to a one-time process. Typically, Dahlan have it as much as two to three times.
Dry season, he continued, is the harvest period for clove leaf essential oil business. Farmers actively seek and collect the dry leaves that fall on their farms. Abundant supply of those leaves make any entrepreneur can process it every day. During the dry season, Dahlan claimed to have processing approximately 78 times. In fact, when the rainy season, a maximum of only six times of distillation did. Nevertheless, the processing could be maximized if employers easily get the raw material. Tlogoguwo distiller workers, Giman added, the price of the dried leaves also increased. When the rainy season, the businessmen buy Rp 1,200 per kilogram, but now (at the time of this article written) it is Rp 1,810 per kilogram.
According to him, each time the process, employers need between 8-9 hundred pounds of leaves. After cooking for about eight hours, it will produce 18-19 kilograms of oil. "The oil we sell directly to the merchant who is also a partner of venture capital lender," he said. Despite these obstacles become significant problems for clove leaf essential oil business, but it should be an opportunity for investors who are interested to benefit from these fragrant compounds.

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How to use essential oil for aromatherapy

Before starting the treatment, your way of how to use essential oil for aromatherapy need to be considered in order to obtain optimal benefits. This is useful for selecting the appropriate types. Currently, the most common type, such as lavender, peppermint, and eucalyptus is obtained through the distillation process.
In general, when you use it, use the smallest amount of them that will be done. It should only be used in the body after receiving a detailed consultation and prescription from a practitioner who trained and qualified aromatherapist. The smoke from its burning may contain potentially carcinogenic substances, such as polycyclic aromatic hydrocarbons (PAHs). They naturally have the high content of volatile organic compounds (VOCs). Some of them should be avoided during pregnancy or by people with asthma, epilepsy, or with other health conditions.
Tou can try some tips on how to use essential oil for aromatherapy:
1. Using them means using ingredients that contain chemicals with specific effects. Therefore, be aware of the procedures whether inhaled or just applied to our skin.
2. In choosing its products, should be adjusted with its use. This can be achieved if you select the right type.
3. It would be better if you select the product derived from plants, rather than synthetic materials.
4. In order not to cause side effects, it is worth if you first tested on the skin before you use it for aromatherapy,. Dilute a small amount of them and apply it on the inside of your arm. Do not use the pure one on your skin. Keep it out from the eyes and mucous membranes.
5. Add 7-10 drops of them in bath water directly or mixed with 1 teaspoon vegetable oil. Stir in water to form the number of 8. Soak in it for at least 15 minutes.
6. Massage helps the skin absorb it.
7. Use lavender essential oil for sheets and blankets at bedtime to sleep more relaxed.
8. Avoid using it after sweating or after come from the sauna.
9. Avoid the hot sun or bask in bed after using it.
Thus, this tips for aromatherapy will affect your success to gain the purposes or benefits you had planned.

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Essential oil uses as rat repellent

Essential oil uses as rat repellent is one alternative to reduce the negative impact of the use of chemicals in controlling them. They are one of the major pests in agricultural activities. Damage caused by this pest can occur ranging from field to storage. In addition, the mice often carry a wide range of pathogens that can be transmitted to humans, i.e. Yersiniosis, Leptospirosis, Salmonellosis and Lymphochytis choriomeningitis.
In the effort to overcome that obstacles, the various alternative control of mouse have been performed, both technical culture, physical, mechanical, and chemical. Chemical rat repellent is the most common alternative to be compared with other control method. This is understandable because the results of toxic chemicals uses can be immediately visible and can be easily applied to large areas.
However, the continuously use of chemicals to control various pests and diseases have led to many new problems, especially for the environment. The use of rat poison in storage areas or in homes have a greater risk, because of its toxic substances have a greater likelihood of contact with humans, pets and livestock, both directly and indirectly. It was reported also that the use of synthetic rodenticide has caused the rat to become more resistant. The use of materials that can resist the presence of the rodents or which is known as mice repellent is one way to control rats that are relatively more secure, because in general those materials are not toxic, but it works by affecting the their extra sensitive sense of smell.
The essential oil uses as rat repellent has been widely studied and researched in several laboratories and universities. Cahyani (2002) from Padjadjaran University of Indonesia, who tested several plant-based repellent materials, which include dragon wood (kayu naga), pandan leaves, jengkol or jering (Dogfruit or Archidendron pauciflorum or A. jiringa, Pithecellobium jiringa, P. Lobatum) and sandalwood oil (cendana oil) concluded that the treatment using sandalwood oil has the ability to reject the highest presence of the rat on a single treatment. The scent of sandalwood essential oil is appeared to affect the mind and behavior of rat. When inhaled, the aroma can provide a strong stimulus to the senses of smell. Because of the sandalwood oil scent, their very active behavior becomes calm or even reverse.
There are linkages between the specific scent of sandalwood with the mouse that have a very sensitive sense of smell. This indicates that certain scents can be used to get rid of rat. In addition to sandalwood oil, there are several other types that are commonly used in society, namely, among others, patchouli and vetiver essential oil. In a study conducted by Mardiningsih et al. (1995) from the Research Center of Spices and Medicinal Plants from Bogor Indonesia, a mixture of patchouli essential oil with naphthalene or with naphthalene and camphor in the form of solids and liquids which was absorbed on filter paper showed the repulsion against certain insects (Sitophilus zeamais and Carpophilus sp. In the results of this study also informed that its scent is a repellent of ants, cockroaches, moths cloth (Thysanura), Crocidolomia binotalis and Spodoptera litura.
Other type of essential oil aroma that is thought to have repellent power on rat is the vetiver. It is informed that from the vetiver essential oil refining area in Garut (West Java – Indonesia), in the vicinity of sewage treatment there were lots of mice population reduced after the introduction of sewage effluent treatment. So, it is suspected that its smell has the ability to repel rat.
The smell of patchouli essential oil has been shown in some studies may reject the presence of several types of insects, which include Sitophilus zeamay, Carpophilus sp. and Stegobium paniceum. Its content of patchouli alcohol compound acts as a repellent. It contains vetivone and vetivene, which are known to drive out to some of insects and antrophoda. Some products from the raw materials of vetiver plant part such as vetiver mats and tablecloths in the community are known to have the ability as a mosquito repellent and some other insect.
Based on the research of Natawigena et.al from Padjadjaran University (Indonesia), the scent of sandalwood, patchouli and vetiver essential oil absorbed on filter paper with a size 3 cm x 5 cm by 1 ml can repel the presence of mice in the experiments that have been conducted in the laboratory. The smell of vetiver essential oil is the aroma of the least preferred by rat in comparison with the others through the same way of application. It is one type of volatile substances which are difficult to evaporate and be able to retain its aroma longer. In addition, the essential oil uses as rat repellent also have other benefit as air freshener.

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Antibacterial essential oils

Antibacterial essential oils recently attracted worldwide attention, because its role in a natural treatment against infection. Why is that? Infectious diseases are still a major problem in the health field. Treatment of infections with a combination of antibiotics was originally believed to be a drug which capable of destroying the microbes causing the infection. But it is also known to raise new problems of the emergence of microorganism that is multiresistant. These microbes are easily transmitted from one patient to another, especially in hospitals, which is known as nosocomial infection. The situation prompted the researchers to find new, more effective drugs to treat the infections.
Staphylococcus aureus and Escherichia coli are the pathogen bacterium of the most attacking humans. S. aureus is a gram-positive bacterium that lives as a saprophyte on the lining membrane of the human body, the surface of the skin, sweat glands, and intestinal tract, whereas E. coli is a gram-negative bacteria are commonly found in the human colon as normal flora.
Several studies have found that the volatile compounds of betel leaf, ginger, and turmeric have activity as an antifungal and antibacterial. They are generally divided into two components, namely the class of hydrocarbon and oxygenated hydrocarbon groups. The compounds derived from oxygenated hydrocarbons (phenols) have a strong antibacterial power.
Antibacterial essential oils from basil
Basil plants contain volatile compounds, but until now has not been cultivated. In Indonesia, basil plant is used for vegetables or salad as appetite boosters. Basil plants can be used as traditional medicine, to treat fever and nausea.
Biological activity that has been studied from the basil plant, among others, as antipyretic (lowers fever), carminative, laxative, and stimulates milk glands. Basil leaves essential oil are composed of hydrocarbons, alcohols, esters, phenols (1-19% eugenol, iso-eugenol), phenolat ether (methyl clavicol 3-31%, 1-9% methyl eugenol), oxides and ketones. Based on the research of Maryati et. al (2007) from Muhammadiyah University of Surakarta, Indonesia, basil essential oil has a better antibacterial activity on E. coli than on S. aureus.
Galangal (Alpinia galanga L.)
According to the research of Parwata and Dewi (2008) from Udayana University, Indonesia, galangal essential oil is more effective inhibit E. Coli than S. aureus. From the analysis of gas chromatography-mass spectrometer showed the galangal rhizome essential oil contain at least 8 antibacterial compounds: D-limonene; Eukaliptol; 3-cyclohexene-1-ol, 4-methyl-1-(1-methylethyl); phenol,4-(2-propenyl) acetate, 2.6-octadiene-1-ol, 3.7-dimethyl acetate; 1,6,10-dodecatriene, 7.11-dimethyl-3-methylene; pentadecane; cyclohexene,1-methyl-4- (5-methyl-1-methylene-4-hexenyl).
Flowers of Lagetan (Spilanthes paniculata Wall.)
Based on the research of Soetjipto (2008) from Satya Wacana Christian University, Indonesia, essential oil of Legetan flowers showed its bacteria inhibitory activity which was stronger against gram-positive, rather than against gram-negative. The main components of of lagetan flowers successfully identified as an antibacterial essential oils is a mixture of compounds: sabinene, β-phellandrene, β-ocimene, trans-cariophyllene, 1.11 - dodecadiena, α-humulene. , 1-pentadecene and β-pinene.

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Cinnamon oil benefits

Cinnamon oil benefits are numerous so that it can be used in many industries of food, beverages, medicines, cosmetics, flavors, fragrance, and cigarettes. Percentage of export value of Indonesia Cinnamomum sp. in 2005 to some major destination countries such as America, Germany, Netherlands and Singapore respectively are 46, 4, 11 and 4%. Some other products are: whole skin (stick), buds, oleoresin and materials for botanical pesticides.
Cinnamon oil as an antidiabetic
Inhibition of α-glucosidase in the intestine of mammals is capable of lowering blood sugar levels from the metabolism of carbohydrates so that cause the reduction of postprandial hyperglycemia to prevent chronic complications of diabetes melitus (DM). One of the groups that play a role in the inhibition of the enzyme a-glucosidase is a cinnamoyl group. Components of cinnamon oil containing cinnamoyl group is cinnamaldehyde. The main component is cinnamaldehyde (42-75%), while other components are eugenol, a-pinene, linalool and benzaldehyde. Based on the Ngadiwiyana et.al. research (2011) from Diponegoro University of Indonesia in Indonesian Journal of Pharmacy, cinnamaldehyde has a potential as a compound inhibiting a-glucosidase enzyme activity that could be developed as antidiabetic compounds. On the other hand, its plants and oil has been used as traditional medicine for diabetes.
Cinnamon oil benefits for health in general
Its efficacy can cure rheumatism, gout, cough/ cold, eliminate body odor, lower cholesterol, relieve colds and prevent cancer.
Cinnamon oil as organic pesticide/ natural pesticides
According Towaha and Indriati (2008) from Balittri of Indonesia, cinnamaldehyde in its plant is also an excellent fungicide. The essential oil uses of 30% at doses of 12 ml/l and 15 ml/l suppressed the widespread attacks by 31.49% and 34.35%. The active component contained in the plant (cinnamaldehyde) is toxic to Blattella germanica L. pests. Cinnamaldehyde content in oil of the skin, twigs and leaves, respectively is 66.51, 12.15 and 38.31%. Utilization of plant-based pesticides is an appropriate alternative to the current control and needs to be developed at the farm level. Organic pesticides easily available and the price is relatively competitive with synthetic pesticides, its raw material is pretty much available around our garden like a waste product of essential oil industry while its negative impact on the environment, humans and livestock can be ignored. Cinnamon bark oil has been used as an organic pesticide formulation and is quite effective for controlling pathogens of Fusarium oxysporum, Phytophthora capsici, Sclerotium rolfsii and Phytophthora cinnamomi.
Another benefits of cinnamon oil
The essential oil is used as a lubricant massage the body, because it can soften the skin as well as a nutrient for him. In addition, it is beneficial for treating the skin of spots and can strengthen teeth.
Special notes
Cinnamon oil benefits are numerous, but because its yield is very low so that its price is very expensive. The main consumers of its essential oil are Europe for the type C. zeylanicum and the United States for the type of C. cassia.

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