Benefits of essential oils for skin

Benefits of essential oils for skin may be indirectly, such as having calming effect so that that can reduce stress. With less stress, then it will be more healthy. Some methods are often carried them in the form of massage and water therapy. They also has properties of fat-soluble, easily absorbed into the our surface layers and the other that lie underneath (subcutaneous) when it is applied or rub.
Skin care can be done by inhaling the their sweet aroma which is one way to aromatherapy. Another innovative applications by applying these volatile materials to human outer layer which has been prepared correctly with the right dose for massage, bath and air freshener. Their structure makes them easily absorbed in a layer of protective fat in the body surface.
Some of them are known from the research results contain antibacterial or anti microbial so that benefits of essential oils for skin is as a cleanser, such as for the face. The antioxidant activity in several types of them also play an important role to prevent cell damage or aging. It can also affect the nerve impulses and reflexes were received by the ends of nerve receptors in the outer layer, beneath the epidermis.
Although they have many benefits, in order not to cause side effects, it is better before it is used, they need to be tested first on the skin or outer sleeve. They should not be given to infants because of their high level of sensitivity and they are relatively weak, except for the aims to keep them warm, but of course with low-dose. You should avoid the use of this material when you are experiencing a rash or hives that the contributing factor can not be known to prevent the disorder getting worse.
It is essential to be remembered that the oils should not be given when you have a lot of varicose veins, as it can interfere with blood circulation system in the vicinity. Do not apply massage therapy to the body which is recovered from the wound or body just sunburn in order to avoid physical stress and physiological trauma patients.

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Cape jasmine essential oil

Cape jasmine essential oil contains linalol and styrolyl compounds. While the fruit from this plant is known to contain crocin (a type of natural carotenoid which is found in the flowers of crocus and gardenia), having bright yellow color as well as on saffron. These include in Rubiaceae familia. It is usually grown by Javanese people as an ornamental bush, cultivated in front of or next to the home page, in order to beautify the yard.
Cape jasmine or Gardenia jasminoides or Gardenia augusta (in Latin name) is a flower that has a distinctive aroma and grow in the tropics. Its origin may be from Asia and it is widely grown in Indonesia/INA, Vietnam, southern China, Formosa (one of the Taiwan provinces), Japan and India. Other names are ceplok piring, cepiring, peciring (Java), buah patah, buah batek, buah kuning, bunga susu (INA). Its cultivation is carried out by cultivating the trunk rod cutting. The rod cutting having 3 to 4 segment is very good for this purpose. It requires high humidity to grow the flowers. The are blooming in summer. Research experts revealed that these flowers have cape jasmine essential oil. According to Benita Nofritasari and Suhardjono of Faculty of Medicine Diponegoro University in Semarang, INA, its leaves has long been used by the domestic people as an antidiabetic traditional medicinal plant. Giving infuse of cape jasmine leaves at a certain dose can reduce blood glucose levels significantly. Dosage gardenia leaves in adult humans (50 kg) is 12 gardenia leaves which is equivalent with 10 grams.
Extraction by using PE (petroleum ether with the process is almost the same as the other flowers oil distillation gave 0.07% yield, specific gravity 1.009 (heavier than water), and optical rotation +1.47. That led to their last name of jasminoides is the identical marker compound: benzyl acetate. In addition, their other chemical constituents include: stryroyl acetate, linalol, linalyl acetate, terpeneneol, methyl anthranilate, lactone, gamma-decalactone, ocimene and tiglic acid. Unlike roses which can be used in food or drink, the essential oil produced from cape jasmine has toxic properties that are less safe or not recommended. The effect is calming and the price is more expensive than the rosa damascena, because it is quite difficult to get the material. This is a seasonal crop. INA has the potential to develop, but once again, they are facing competition from overseas markets especially China and India.

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Essential oils for dry skin

You should try to use essential oils for dry skin, especially if you're in the hot weather, due to its nutraceutical compounds. This types are commonly very sensitive to weather conditions. If it is not addressed well, it will be chapped and flaky. It can happen due to dehydration. This problem, of course, kick you away from your dream to become as beautiful as Anne Hathaway.
To solve it, you should use moisturizers that is made from sunflower seed, almond, jojoba, avocado or rice bran oil. These are easily absorbed either partially or completely by human body surface. This can usually be found in soap, body lotions, and scrubs. Sometimes they are also in the form of creams and foams. In addition to using commercial moisturizers, you should also use a variety of natural ways such as using essential oils for dry skin or following these tips. First, drink water. You must know about the fact that we should drink at least eight (8) glasses a day. And this is really effective to help to overcome this problem. It is not only good for your health, but also help your surface to be wet enough. Second, stop your habit to smoke. This is an effect as a cause of decreased moisture on the surface of our bodies. The nicotine content in cigarettes can narrow the blood vessels that make the cells become increasingly difficult to obtain the necessary nutrients. Third, avoid treatments that use alcoholic materials. It makes the skin become dry and scaly. It is also lift oils that serves as a natural moisturizer. Fourth, take a bath with cold water. Shower at night after activity can certainly help relax the mind and body. However, warm water break the fat as the barriers for humidity. That cause skin prone to be dry. Therefore, avoid it too often.
Lavender, iris, jasmine, rose, ylang-ylang", and chamomile can be used for the treatment using essential oils to avoid dry skin. The latter material is known to contain compounds that help to cleanse the pores from dirt as well as for tissue regeneration. To make a simple natural moisturizer, mix or add the olive oil into one of the above essential extract. Next, mix with warm water and use it to compress your face for 5-10 minutes. Olive extracts contain polyphenols and vitamin E which acts to protect our body from damage by free radicals and ultraviolet light exposure.

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Essential oil for aromatherapy

The uses of essential oil for aromatherapy is considered to be a technique of alternative medicine. This practice is expected that can help to prevent or cure diseases. The material used is a concentrated liquid that has a very distinctive smell. These are generally named after the plant from which it is extracted, for example peppermint oil. In the treatment, one kind is used together with other types. In addition, massage can be performed with some aspects of this technique to help to get a higher level of relaxation. With this essential substances, human mood will be affected.
Pampering our body with aromatherapy is no longer new. However, there are many things to consider in connection with this technique. This is often interpreted as any kind of healing using a variety of fragrance. In fact, detergent or floor deodorant or deodorizer is often grouped to be part of one of alternative medicine types. However, it is not easy to say that all of the fragrances application fall into that category. It is a healing technique using essential oil by inhaled, drunk, smeared, or massaged.
Aromatherapy benefit is not just for beauty care or relax the body. There are other, more noble functions, i.e. curing the body from diseases. But not all fragrances has healing effect. The essential materials from purified and freshly herb or spices plant parts can improve human health level. The services given by most beauty centers is not for treatment, but simply relaxing and refreshing. Not everyone fits with all of the volatile oil. They also do not take the proper dosage into account. For respiratory complaints and emotions, for example, the best way is by inhalation. For gastrointestinal complaints, it is better to take the essential oil for aromatherapy orally (but it needs recommendation or recipes from the expert). As for the cases of the skin and balance the functions of organs, it is proper with basting plus massage. To be on target, this is should be performed under the supervision of people who have a basic knowledge of medicine, or people who had already studied aromatherapy in particular. Because it use the product of nature, then this is considered to be one way of back to nature. Since the first, the plant extract has been used in the treatment and smells are used to soothe the soul. Currently, experts are conducting research development for hidden benefits contained in these materials for use in the healthcare field to reduce the application of synthetic drugs which showed side effects in several cases. Many results of those studies represented promising evidence.
This oil enter the human body through aromatherapy and the sense of smell come through the skin and then headed into a vein. Furthermore it goes into the limbic system / olfactory system in the brain. Limbic system is related to memory, breathing, blood circulation, endocrine glands. The compounds contained in this volatile substance will stimulate this system. Some of them can also be used as an oral medication, but this method requires the use of a trained guide or expert. However it is important to remember, even though it has many benefits, it does not mean safe. It needs directions and specific instructions of experts to use essential oil for aromatherapy orally or when used in pregnant women or in patients with epilepsy, heart disease and asthma.

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Essential oils for depression

Several studies actually had tested the use of essential oils for depression. So this is a natural way that you can do yourself at home. Thus, we should consider how to help calm our minds independently, in the same time, try to reduce reliance on mental health advisor as well as sedative drugs.
To overcome this problem, you should try to fill an emptiness in life that make a person feel lonely and lost purpose in life, for example, by helping the poor, neighbors who are hurting, or closer to God or fill your life with spiritual activity that you believe. By other way, some essential oils can help reduce symptoms. The content of certain compounds in these materials, such as eugenol, can affect the central nervous system, demonstrate antidepressant effects by inhibiting the MAO-A enzyme, thereby reducing the degradation of amine neurotransmitters.Depression is a mental illness and can get worse if not treated seriously. Some sufferers even is a rich, have high social status, and famous. It is different from stress. It is heavier than the latter. It is difficult to be detected medically. Physical symptoms usually include nausea while eating, abdominal pain, feeling headache without cause, etc. According to WHO, it ranks as the fourth most common disease in the world. Their impact is quite large, ranging from decreasing productivity, drug addiction, disruptions in one's interpersonal relationships, various illness, to suicide cases which continue to grow from year to year.
The use of essential oils for depression such as bergamot, basil, hops, chamomile, rose, patchouli, citronella scented, lavender, and ylang-ylang may help to overcome them. This can be performed by heating them through the brazier and aromatherapy candles, so that aroma vapor can be enjoyed while relaxing. You can also enjoy the aroma of a blend of jasmine, nutmeg and neroli. This mixture is a formula for antidepressant or antistress. For all night's sleep therapeutic, you can use the recipe that is mixed with a carrier material in small doses.
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Galangal essential oil

Galangal essential oil have not been widely produced and studied. Though it has many benefits. During this time, the rhizome of the Alpinia galanga Linn plant used for seasoning of many typical dishes from Asia. In Indonesia, it is known as the "laos" and shredded, crushed or even cut as part of a flavor mash to cook dishes, such as tofu and tempeh or to fry chicken or for chili ingredient. In addition, it is also often ground to treat a variety of diseases that attack the human skin, especially tinea versicolor.
There are three types: the greater, lesser, and kaemferia galangal. In fresh form, it is generally aromatic, spicy, pepery, ginger-like, pungent, and has a slightly sour note. The greater and lesser type yield 0.5% to 1.5% essential oil, with eugenol, methyl cinnamate, and cineole as major compounds. Galangol and galangin is also found. The volatile compounds lately attracted the attention of the world, because it is biologically active as an antibacterial and antifungal properties that can be used as a preservative in foods and as a natural antibiotic. The volatile compounds change the way of its application, for example in the case of treatment or curing, to be more practical and easier. If we need one whole roots for a healing therapy, then we can use as much as one drop of its extract form.
Galangal essential oil can be produced by the method of steam distillation. Rhizomes that have been cut into pieces, put in a steamer of distillation apparatus gradually. Cormorant coupled with cooler (condenser), then reheated. Water flow into the condenser and it should be maintained so that it continues to flow. Condenser temperature can be kept cold by adding ice, so that all components that evaporate condensed and not loss into the air. Distillate obtained is a mixture of water and extract and then divided in a separating funnel. For complete separation, distillate is added by sodium chloride (NaCl) in order to remove emulsified components. Water phase is processed again because it still contains small amount of emulsified products. This work is repeated until all the product separated. Galangal essential oil obtained may still be contaminated with a little water, then it is processed further through purification with anhydrous calcium chloride and decanted.
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Chamomile essential oil benefits

Flowers of this plant provides us chamomile essential oil benefits. It contains a compound classified as proazulene. After steam distillation, it produce chamazulene. It has anti-allergenic properties and is useful in the treatment of asthma and fever. There are two types: Roman (Chamaemelum nobile) and the German / Blue (Matricaria recutica). Extracts of the two varieties have different composition and properties. Roman chamomile essential oil is more calm, so that is widely used aromatherapy. German chamomile essential oil is a very powerful anti-inflammatory because of compounds called azulene (nitrogen compounds that give the typical blue color). This compound helps to reduce the swelling and cleanse pores of impurities. In addition, the later one also contains alpha-bisabolol that enhance tissue regeneration so that is widely used for skin problems like rashes, acne, eczema, psoriasis, sensitive skin and allergic conditions.
Chamomile essential oil benefits is powerful, so only a small amount is needed to get its potent. It is very concentrated and stronger than its tea product, and should be used with caution. According to experts, this should not be used by women who are pregnant. Always check with your health care advisor before taking this. It is also very important to show that it is part of the ragweed family, so that individuals with ragweed allergies might experience problems using this.
Matricaria Chamomilla is a seasonal plant from the sunflower family Asteraceae. It has been known since ancient Egyptian times. It grows in all regions of Europe and Asia that has four seasons. It is also widespread in North America and Australia. This requires open land to grow, for example, grows wild in the street, shelters and litter fields.
The volatile extract of the chamomile flowers have benefits as a blend of cosmetic, such as shampoo, or made into an ointment for use on hemorrhoids and wounds, while the whole plant are also widely used as a deodorizer in the manufacture of perfume, for external use as a wash or compress for skin inflammation, sunburn, burns, and added in a water bath for relaxing tired leg muscles as well as to soften the skin.
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Essential oils for muscle sprains

You can use many kind of essential oils if you experience muscle sprains caused by a sudden movement, fall, or slip, or if you are Bruce Wayne aka the Dark Knight Rises whom might experienced pain after an all-out fight with Bane. You can use the type of lavender, bergamot, rosemary, camomile, jurenium, and garlic. However, first thing to do is to make sure first the type of injury. If you have a muscle disorder, the first aid that can be given is to use a patch or hot compresses well. Essential oils distilled from medicinal plants such as Kaempferia galanga L. can be used to cure swelling caused by sprains.
But you have to check there is an open wound or not. But if your problem is the joints, then you should treat them with a cold compress such as using ice cubes instead of hot compresses. This is because ice can help minimize swelling around the area that feels sore and lessen pain. Ice will also restrict blood flow, causing numbness which reduce strees in our feeling.
Essential oils from spices (such as citronella, clove, nutmeg, ginger, gandapura, etc.) is quite good as an external therapeutic ingredients for muscle sprains. However, species such as cloves, nutmeg, and ginger require lower doses, because if it is used excessively, then this will feel very hot and cause skin irritation. In addition, you should make sure your hands are washed thoroughly, eg with soap after using it so it will not spread to the other parts of body, such as face or eyes.
We recommend that the sick one are not massaged, if you are not an expert. The improper techniques will result in increased pain. Muscles are the first body's defense against sprains, before it entered the joint in which there are a lot of nerve. If it is treated without looking at the first of its kind, then what happens next is swollen part of our body.
We recommend that before you decide to massage the part of body which suffered an injury, it is compressed first with a cold pack (ice cubes). After 6 hours from the compressing, then the pain should be reduced. But if not, then you should immediately consult a doctor. Some of these essential oils can also be used in the form of massage therapy (massage) as well as water therapy (hydrotherapi) for muscle sprains.
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